Get 7 Days of Classes Free With Promo Code CLICK HERE!

(303) 123-4567

Denver’s Premier Fitness Center

One-on-One Training

ACHIEVE LIFE-CHANGING RESULTS

Viva’s fun atmosphere and expert trainers helped me reach goals I never imagined.

Lost: Fear of pushing my limits
Gained: A fresh sense of possibility

L.A.

VIVA FITNESS SPORTS WARRIOR

Personalized Coaching for Maximum Results

Experience fitness tailored to your unique goals, preferences, and abilities. Our one-on-one training sessions provide undivided attention from expert trainers to help you achieve transformative results.

  • Customized Workout Plans

    Every session is tailored to the client’s goals (weight loss, muscle gain, performance), fitness level, and preferences.

  • Direct Accountability & Motivation

    Personalized attention from a trainer helps keep clients on track, motivated, and accountable.

  • Goal Setting & Progress Tracking

    Clear, measurable milestones ensure consistent improvement and tangible results.

  • Technique & Injury Prevention

    Close supervision means immediate form corrections, lowering the risk of injuries while optimizing performance.

  • Efficient Use of Time

    Sessions focus on the most effective exercises for each individual, maximizing every workout minute.

  • Adaptable for All Levels

    From beginners to advanced athletes, one-on-one training can be continuously refined as progress is made.

One-on-One Training FAQs

Below are four commonly asked questions (and answers) that can help you understand the benefits and logistics of One-on-One Training:

Absolutely. A trainer customizes workouts to your needs, ensures proper form, and holds you accountable—boosting both safety and results.

All levels. Trainers tailor sessions to complete beginners, seasoned athletes, and everyone in between, ensuring steady progress from any starting point.

Many clients do 1–3 sessions per week. This schedule balances guided workouts with enough rest and personal workout time to maintain momentum.

Trainers can modify exercises or incorporate rehab-friendly moves as needed. Always share any medical information so they can keep you safe and adapt the plan effectively.

One-on-One Training Pricing

Achieve your fitness goals faster with personalized guidance from our certified trainers.

Single Session

$60/session

Perfect for those seeking individualized attention on a flexible schedule.

5-Pack Sessions

$275

Save $25 and commit to consistent progress with five personal training sessions.

10-Pack Session

$500

Save $100 and enjoy extended support to reach your long-term fitness objectives.

Unlock unlimited access to all group classes, special programs, and our state-of-the-art facilities with our flexible membership plans.

Monthly Membership

$149 month

Enjoy full access without a long-term commitment. Perfect for those who prefer flexibility.

Annual Membership

$1,500/year

Save $298 compared to the monthly rate. Ideal for dedicated fitness enthusiasts looking to commit to their goals.

2-Year Membership

$2,500

Maximize your savings and secure your fitness journey for the long term. Best for those ready to make a lasting commitment.

Enhance your fitness journey with our supplementary options.

Nutrition Coaching

$50/month or $240/year

Available as an add-on to any membership or personal training package.

Guest Passes

$25 per guest pass

Bring a friend to experience Viva Fitness.

One-on-One Training Schedule

One-on-one by appointment

INVEST IN YOUR HEALTH

MEMBERSHIP

With our unique all-inclusive membership, you can customize your fitness journey. Memberships include unlimited access to our Denver facility, guest passes, member rewards, ongoing body assessments and trainer consultations, and a free private training session. Not to mention, memberships include all-inclusive access to the most amazing fitness classes and instructors in Denver!

Our memberships go beyond gym access—it’s your all-access pass to a supportive community, expert guidance, and classes for every stage of life. No matter where you’re starting from, we make it simple to jump in and keep going strong.