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Denver’s Premier Fitness Center

Indoor Cycling / Spin

ACHIEVE LIFE-CHANGING RESULTS

Viva’s fun atmosphere and expert trainers helped me reach goals I never imagined.

Lost: Fear of pushing my limits
Gained: A fresh sense of possibility

L.A.

VIVA FITNESS SPORTS WARRIOR

Pedal Your Way to Peak Fitness

Experience a heart-pounding ride that blends energy, endurance, and motivation. Indoor cycling classes are perfect for anyone looking to improve cardiovascular fitness and burn calories while having a blast.

  • Low-Impact Cardio

    A great workout option that’s gentler on the joints than running or high-impact aerobics.

  • High-Calorie Burn

    Sustained cycling sessions at varied intensities increase overall calorie expenditure.

  • Improved Leg Strength

    Emphasizes quads, hamstrings, and glutes for stronger lower-body muscles.

  • Heart Health

    Consistent pedaling and interval sprints help improve cardiovascular endurance.

  • Motivating Atmosphere

    Upbeat music and group energy create a fun, team-like environment.

  • Adjustable Intensity

    Resistance and pace are easily modified to suit all fitness levels.

Indoor Cycling / Spin FAQs

Below are four commonly asked questions (and answers) that can help you understand the benefits and logistics of Indoor Cycling / Spin:

Absolutely. Classes are designed so you can adjust resistance and pace to match your fitness level. If you’re new, arrive a few minutes early to get help setting up your bike and learn basic form from the instructor.

Wear comfortable, moisture-wicking workout clothes and athletic shoes. Many indoor cycling bikes accommodate cycling shoes with SPD clips, but standard athletic shoes work just fine. Don’t forget a water bottle and a small towel, as you’ll likely work up a sweat.

The intensity is largely up to you. You control the resistance and speed on your bike, so you can make it easier or more challenging depending on your goals and fitness level. Instructors provide cues to help you push yourself safely.

Indoor Cycling is a low-impact workout that boosts cardiovascular endurance, burns calories, and strengthens your legs and core. Because it’s easy on the joints, it’s a great option for individuals looking to improve fitness without high-impact stress on knees or ankles.

Indoor Cycling / Spin Pricing

Unlock unlimited access to all group classes, special programs, and our state-of-the-art facilities with our flexible membership plans.

Monthly Membership

$149 month

Enjoy full access without a long-term commitment. Perfect for those who prefer flexibility.

Annual Membership

$1,500/year

Save $298 compared to the monthly rate. Ideal for dedicated fitness enthusiasts looking to commit to their goals.

2-Year Membership

$2,500

Maximize your savings and secure your fitness journey for the long term. Best for those ready to make a lasting commitment.

Perfect for individuals who prefer flexibility or want to sample different classes before committing.

10-Pack of Classes:

$220

Redeemable across any group or special classes at your convenience. Save $20 compared to single class pricing.

Single Class Pass:

$30 per class

Ideal for trying out a class before deciding on a package. No long-term commitment required.

Keep the whole family active and healthy with our inclusive Family Plan. Starts with 3 members and easily scalable for more.

Starting at 3 Members

$300/month

Includes access to both adult and youth classes for up to three family members.

Additional Members:

+$50/month per additional person

Expand your plan to include more family members seamlessly, accommodating up to 10 members.

Enhance your fitness journey with our supplementary options.

Nutrition Coaching

$50/month or $240/year

Available as an add-on to any membership or personal training package.

Guest Passes

$25 per guest pass

Bring a friend to experience Viva Fitness.

Indoor Cycling / Spin Schedule

Monday: 6:00 AM – 7:00 AM

60 Minutes

Jake B.

Friday: 5:30 PM – 6:30 PM

60 Minutes

Jake B.

INVEST IN YOUR HEALTH

MEMBERSHIP

With our unique all-inclusive membership, you can customize your fitness journey. Memberships include unlimited access to our Denver facility, guest passes, member rewards, ongoing body assessments and trainer consultations, and a free private training session. Not to mention, memberships include all-inclusive access to the most amazing fitness classes and instructors in Denver!

Our memberships go beyond gym access—it’s your all-access pass to a supportive community, expert guidance, and classes for every stage of life. No matter where you’re starting from, we make it simple to jump in and keep going strong.