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Denver’s Premier Fitness Center

Nutrition Coaching

ACHIEVE LIFE-CHANGING RESULTS

Because of Viva, I’m stronger, happier, and truly excited about staying active!

Lost: My lingering slump
Gained: Lasting motivation for a healthier lifestyle

L.A.

VIVA FITNESS SPORTS WARRIOR

Fuel Your Fitness with Personalized Nutrition Plans

Discover how tailored nutrition guidance can enhance your workouts, boost energy, and support your health goals. Our experts provide custom meal plans and practical advice to help you make sustainable changes for a healthier lifestyle.

  • Personalized Meal Planning

    Guidance on food choices, meal timing, and portion sizes that align with individual goals and dietary needs.

  • Behavior Change & Habit Building

    Coaches help identify eating patterns and teach sustainable strategies for long-term success.

  • Complementary to Training

    Pairing nutrition guidance with a workout routine optimizes results, whether targeting fat loss or muscle gain.

  • Knowledge of Macros & Micronutrients

    Clients learn how proteins, carbs, fats, vitamins, and minerals support specific fitness and health objectives.

  • Practical Solutions for Real Life

    Tips for grocery shopping, cooking, and dining out help clients maintain healthy habits in any situation.

  • Ongoing Accountability

    Regular check-ins and adjustments keep clients motivated and mindful of their daily choices.

Nutrition Coaching FAQs

Below are four commonly asked questions (and answers) that can help you understand the benefits and logistics of Nutrition Coaching:

Our coaching covers personalized meal planning, portion guidance, and habit-building strategies. We focus on practical solutions to fit your lifestyle—whether you’re looking to lose weight, gain muscle, or simply feel healthier.

Not necessarily. We aim for balanced, sustainable eating habits rather than restrictive diets. Our approach helps you incorporate favorite foods in moderation, so you can enjoy meals without feeling deprived.

No. While many clients use coaching to reach weight-related goals, we also support muscle gain, improved energy, better sports performance, and overall well-being.

We conduct regular check-ins (in-person or virtual) to monitor your results and adjust your plan as needed. These sessions help you stay motivated, address challenges, and celebrate wins along the way.

Nutrition Coaching Pricing

Unlock unlimited access to all group classes, special programs, and our state-of-the-art facilities with our flexible membership plans.

Monthly Membership

$149 month

Enjoy full access without a long-term commitment. Perfect for those who prefer flexibility.

Annual Membership

$1,500/year

Save $298 compared to the monthly rate. Ideal for dedicated fitness enthusiasts looking to commit to their goals.

2-Year Membership

$2,500

Maximize your savings and secure your fitness journey for the long term. Best for those ready to make a lasting commitment.

Achieve your fitness goals faster with personalized guidance from our certified trainers.

Single Session

$60/session

Perfect for those seeking individualized attention on a flexible schedule.

5-Pack Sessions

$275

Save $25 and commit to consistent progress with five personal training sessions.

10-Pack Session

$500

Save $100 and enjoy extended support to reach your long-term fitness objectives.

Enhance your fitness journey with our supplementary options.

Nutrition Coaching

$50/month or $240/year

Available as an add-on to any membership or personal training package.

Guest Passes

$25 per guest pass

Bring a friend to experience Viva Fitness.

Nutrition Coaching Schedule

By Appointment

INVEST IN YOUR HEALTH

MEMBERSHIP

With our unique all-inclusive membership, you can customize your fitness journey. Memberships include unlimited access to our Denver facility, guest passes, member rewards, ongoing body assessments and trainer consultations, and a free private training session. Not to mention, memberships include all-inclusive access to the most amazing fitness classes and instructors in Denver!

Our memberships go beyond gym access—it’s your all-access pass to a supportive community, expert guidance, and classes for every stage of life. No matter where you’re starting from, we make it simple to jump in and keep going strong.